Monthly Archives: July 2015


Can Cookery Classes Help People With Learning Disabilities?
30/07/2015

A leading charity says more support is needed to help adults with learning disabilities make healthier choices in their diet. So how would this support look? “I love cooking,” says… Read more »

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Exercise Regularly As You Get Older
20/07/2015

Regular exercise as you get older has as powerful an effect on life expectancy as giving up smoking, researchers say. The analysis of 5,700 elderly men in Norway showed those… Read more »

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It’s International Happiness Day!
08/07/2015

If you make one change this year, make it this – make yourself happy. At the end of each day, take time to reflect and write down three things –… Read more »

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